Anise Seeds Organic Quality Tea - Perfect for Baking or Deserts - Pimpinella Anisum Direct 200g

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Some compounds in anise can reduce oxidative stress in the body, which could in turn reduce the risk of chronic disease. These compounds also have anti-inflammatory properties, which means they could be used to prevent inflammation in the joints, digestive tract, and pretty much everywhere else. Abbreviations: CAT, catalase; FBG, fasting blood glucose; GSH, reduced glutathione; GST, glutathione-S-transferase; HDL, serum high-density lipoprotein cholesterol; LDL, serum low-density lipoprotein cholesterol; MDA, malondialdehyde; NE, no effect; QOL, quality of life; TC, serum total cholesterol; TG, serum triglycerides; wt, weight. It’s often utilized in classical Chinese, Vietnamese, Indian and Middle Eastern cuisines, especially as a flavor enhancer in broths, soups and curries. The two chemicals present in anise, dianethole and photoanethole, are similar to the female sex hormone estrogen, which helps relieve menstrual pain. A study published in the Iranian Journal of Pharmaceutical Research in 2012, shows that anise may help relieve hot flashes in women undergoing menopause. Anise tea helps women suffering from irregular periods, and helps regulate the menstrual cycle. 5. Helps lactating mothers Reichling, J., Merkel, B., and Hofmeister, P. Studies on the biological activities of rare phenylpropanoids of the genus Pimpinella. J Nat.Prod. 1991;54(5):1416-1418. View abstract.

Some test-tube research has also shown that the essential oil of star anise may treat other types of viral infections, including herpes simplex type 1 ( 8). Samojlik I, Petkovic S, Stilinovic N, et al. Pharmacokinetic herb-drug interaction between essential oil of aniseed (Pimpinella anisum L., Apiaceae) and acetaminophen and caffeine: A potential risk for clinical practice. Phytother Res 2016;30:253-9. View abstract. Aniseedsare indeed edible. However, it’s best to eat them in small portions. Most recipes don’t call for a whole lot of aniseed because their flavor is so potent. So while it’s frequently used in cooking you use a whole lot of it or see a whole lot of it in your finished dishes. Ghoshegir SA, Mazaheri M, Ghannadi A, et al. Pimpinella anisum in the treatment of functional dyspepsia: A double-blind, randomized clinical trial. J Res Med Sci. 2015;20(1):13–21.In one four-week study, 72 women with hot flashes took either a placebo or a capsule containing 330 mg of anise seed three times daily. Those taking anise experienced a nearly 75% reduction in severity and frequency of hot flashes ( 12). This study shows a variety of benefits from anise seed tea including its benefits to the gastrointestinal system. It has also been shown to aid in digestion by reducing bloating which is sometimes associated with indigestion. The soothing effect that is associated with anise tea seems to help regulate digestion in some cases. The most valuable component of star anise may lie within its dense supply of flavonoids and polyphenols. These may primarily be responsible for the spice’s broad applications and medicinal benefits ( 2). Boskabady MH, Ramazani-Assari M. Relaxant effect of Pimpinella anisum on isolated guinea pig tracheal chains and its possible mechanism(s). J Ethnopharmacol 2001;74:83-8. View abstract. Karapinar, M. Inhibitory effects of anethole and eugenol on the growth and toxin production of Aspergillus parasiticus. Int J Food Microbiol. 1990;10(3-4):193-199. View abstract.

And of course, too much caffeine can be a health problem. Including increased heart rate and anxiety ( source). You’ll want to limit your caffeine intake and drinking herbal infusions, like anise seed tea, that have no caffeine in them is a good way to do that. Can You Drink Anise Tea While Fasting? Anise Seed Tea Contains no sugar in it at all. it does have a slightly sweet flavor as part of its overall flavor profile but that doesn’t come from any sugar. The sweetness that it does have is very subtle and very different from what would be considered a sugary drink like a soda or a fruit drink.

Anise Tea Benefits

Lee, H. S. Food protective effect of acaricidal components isolated from anise seeds against the stored food mite, Tyrophagus putrescentiae (Schrank). J Food Prot. 2005;68(6):1208-1210. View abstract. Some research suggests that regular consumption of anise could alleviate the symptoms of depression, especially postpartum depression. A double-blind randomised study conducted in 2015 looked at more than 100 patients with postpartum depression and gave half of these a daily dose of anise powder. ( 2) Fennel tea is one of the original ways to relieve bad breath. This might be due to its antibacterial properties, which cleanse pathogens that cause your breath to smell bad. Whatever the case, drinking a cup of fennel tea before bed or when you wake up should banish morning breath. It can relieve constipation Singletary K. Anise: potential health benefits. Nutrition Today. 2022;57(2):96-109. doi: 10.1097/NT.0000000000000534 Nahid K, Fariborz M, Ataolah G, Solokian S. The effect of an Iranian herbal drug on primary dysmenorrhea: a clinical controlled trial. J Midwifery Womens Health. 2009 Sep-Oct;54(5):401-4. doi:10.1016/j.jmwh.2008.12.006

Picon, P. D., Picon, R. V., Costa, A. F., Sander, G. B., Amaral, K. M., Aboy, A. L., and Henriques, A. T. Randomized clinical trial of a phytotherapic compound containing Pimpinella anisum, Foeniculum vulgare, Sambucus nigra, and Cassia augustifolia for chronic constipation. BMC.Complement Altern.Med. 2010;10:17. View abstract. Anise Tea is naturally caffeine-free. The great thing about having a caffeine-free option for your tea drinking is that you can drink it any time of the day without having to worry about the complications that caffeine can bring on. Anise Tea And Ginger – The last one is a personal favorite of mine because I think Ginger pairs well with just about any herbal infusion or regular tea for that matter. It brings its unique peppery spicy flavor to the anise tea and really changes the complexion of the herbal infusion. It’s fantastic in a recommended way to give it a try. Koch, C., Reichling, J., Schneele, J., and Schnitzler, P. Inhibitory effect of essential oils against herpes simplex virus type 2. Phytomedicine 2008;15(1-2):71-78. View abstract. Ozcan, M. Effect of spice hydrosols on the growth of Aspergillus parasiticus NRRL 2999 strain. J Med.Food 2005;8(2):275-278. View abstract.Shikimic acid is a compound with strong antiviral capabilities. In fact, it’s one of the main active ingredients in Tamiflu, a popular medication for the treatment of influenza ( 7). Little is known about the bioavailability of aniseed and its constituents. Such data are important, because any potential uses of aniseed to improve health are impacted by how much is consumed and the ultimate amount and form of its individual bioactive components in target tissues. This information also helps in discerning any negative effects of aniseed constituents and their metabolites in various organs. In contrast to aniseed, the disposition of trans-anethole has been investigated. In rats, trans-anethole is rapidly absorbed and distributed. 14 In human volunteers (n = 5), trans-anethole (4-methoxy-propylbenzene) was randomly administered at doses of 1, 50, and 250 mg (0.01–5.0 mg/kg of body weight) with a 3-month interval between dosing. 15 These doses represent a range of trans-anethole exposure from amounts from dietary intake (50 mg) to those levels (250 mg) consumed in several aniseed-containing drinks. The bulk of the metabolites was detected in the urine within 8 hours, and the main metabolites were 4-methoxy-hippuric acid and 4-methoxybenzoic acid. The dose administered did not affect rate or route of elimination, in contrast to that observed in animals. Similar results were observed in an extremely small human study (n = 2) in which 1-mg trans-anethole was given. 16 In another small pilot study, serum levels of trans-anethole were determined in 1 volunteer provided anethole in ouzo at doses of 56.0, 93.4, and 168.1 mg separated by 7-day intervals. 17 Within a 2-hour peak, serum levels of trans-anethole were 15.5, 25.7, and 73 ng/mL, respectively. When breastfeeding women were administered 100-mg trans-anethole, this chemical appeared in the milk at concentrations of 4.3 to 9.9 μg/L. 18 Clearly, additional characterization of the systemic disposition of aniseed, as well as its extracts and major constituents, is needed after ingestion in foods and beverages. HUMAN STUDIES Anise might lower blood sugar levels. Taking anise along with diabetes medications might cause blood sugar to drop too low. Monitor your blood sugar closely. Farahmand M, Khalili D, Ramezani Tehrani F, Amin G, Negarandeh R. Could anise decrease the intensity of premenstrual syndrome symptoms in comparison to placebo? A double-blind randomized clinical trial. J Complement Integr Med 2020. Online ahead of print. View abstract. Anethole and its derivatives, like dianethole and photoanethole, boost the production of breast milk. However, it is recommended to consult your doctor prior to adopting this remedy. Pregnant women should not drink anise tea, although it can be used in minimal quantities as a spice, as part of a balanced diet. 6. Helps treat microbial infections and diseases